Darla Givens Biography
Darla Givens is an American meteorologist working for CBS13 Sacramento. She joined the CBS13 news team in 1996.
Givens chose to pursue meteorology eleven years after graduating from California State University, Dominguez Hills with a Bachelor of Arts in Journalism. She completed a broadcast meteorology program while making the daily drive from Sacramento to San Francisco State University for two years. Having lived in the Sacramento area since 1996, Darla has cultivated excellent connections with institutions that aim to enhance the quality of life for kids. She was a member of Big Brothers/Big Sisters of Greater Sacramento’s Board of Directors.
Additionally, she was employed by St. Paul Missionary Baptist Church Youth Summit to work with youth. Darla gives young people the self-assurance that they can succeed if they put in the necessary effort, maintain concentration, and are tenacious. During her spare time, Darla enjoys camping, exploring, and playing board games with her children.
Darla Givens Salary
Givens earns an annual salary of about $47,000-$120,000.
Darla Givens Net Worth
Givens has an estimated net worth of about $1 Million – $7 Million which she has earned through her career as a meteorologist.
Darla Givens Age
Givens has neither disclosed the date, month nor the year she was born. However, she seems to be in her 50’s.
Darla Givens Height and Weight
Givens stands at a height of 5 feet 6 inches and weighs 60 kg (132 lbs.)
Darla Givens Family
Givens likes to keep her personal life private hence she has neither disclosed the names of her parent nor those of her siblings. However, this information will be updated when available.
Darla Givens Husband and Children
Givens is married to her husband and is blessed with three sons. However, she has neither disclosed the names of her husband nor those of her children. This information will be updated when available.
Darla Givens Weight Loss
When it comes to her weight loss journey, Givens is an incredible success story. Darla made the decision to take charge of her life and set off on an amazing adventure to realize her dream of a healthier, more toned physique after years of struggle with her weight. In just a few short months, she was able to shed more than 90 pounds, and many people are inspired by her amazing change. Darla wants to inspire and empower people to take control of their journey toward fitness and health by sharing her story. Her accomplishments are proof of the value of commitment, willpower, and diligence.
When she set out on her adventure in May 2016, her weight of an incredible 432 pounds. Darla created a successful diet and exercise program with the assistance of her doctor and personal trainer in order to help her achieve her objective of a healthy weight. High-fiber meals, portion control, and a balanced intake of macronutrients were all part of Darla’s diet plan.
She also restricted her intake of carbs and shunned items heavy in sodium and sugar. She included regular exercise in her daily regimen in addition to her nutrition. This covered exercises including jogging, walking, and strength training. Darla managed to shed more than 200 pounds over the course of the following year and a half. She maintained her weight loss until January 2018, when she reached a healthy weight of 209 pounds.
Long-term weight loss is a challenging and apparently unachievable objective for many people, but for Darla, it was a reality. Darla made major and lasting improvements to her nutrition, exercise routine, and general health via commitment, hard work, and dedication to healthy lifestyle choices. Darla started her journey by making little dietary adjustments. She reduced her intake of processed, sugar-filled, and fried foods and increased her intake of lean proteins, healthy fats, and fiber-rich carbs. She also made sure to get adequate sleep every night and to drink a lot of water throughout the day.
Darla added daily exercise to her routine in addition to following a strict diet. She started off by going for walks after meals and worked her way up to full-body strength training and high-intensity interval training sessions. As a means of maintaining motivation, Darla also kept a close eye on her development, measuring her waist circumference and employing digital tracking tools in addition to physical instruments. Her network of friends and family served as a crucial source of support for her to keep focused and acknowledge her accomplishments.
Darla was able to lose weight in a long-lasting way by combining exercise, a nutritious diet, and progress tracking. Her success story is an encouragement to anyone wishing to adopt a healthy lifestyle since it demonstrates the value of commitment and perseverance.
Darla Givens Social Media Platform
Givens is very active on her Twitter, Instagram, and Facebook pages. She has 1.2k followers on Twitter 1.3k followers on Instagram, and 1.4k followers on Facebook.